“I.as afraid acupuncture would be painful, I don’t really like needles. Traditionally, acupuncture is used to treat all kinds of health problems. The sham interventions are not inactive placebos, but effectively different versions of acupuncture, so their value in evaluating treatment efficacy is highly questionable Sherman 2009a. Also, click HERE for a major study from Southampton University, covering the benefits of acupuncture for a range of conditions that go beyond those 'allowed' by NICE. Ta Qi, the ancient Chinese forms of movement Posture and sitting position at home and work Not watching TV in your bed, and other such suggestions! These might include simple movements to do, yoga asanas to try, or that you see an Alexander teacher, or learn from a dilates instructor. Take the example of John Maxwell, a 60-year old banker who tried acupuncture as treatment for his chronic back pain. A review of meta-analyses, systematic reviews and recent well-conducted studies of acupuncture for chronic back pain, osteoarthritis A, and headache. These are chemicals in the brain that may lessen pain or promote sleep . The syndrome causing or accompanying the pain. According to Dr. The reviewers concluded that the accumulating evidence from recent reviews suggests acupuncture is more than a placebo for commonly occurring chronic pain conditions. Private insurers usually don’t pay for it, nor do Medicare or cupping Medicaid. whatever acupuncture I had before was kid stuff! How Does Acupuncture Work to Relieve Back Pain? But such theories can’t fully explain why acupuncture patients say their chronic pain episodes become less frequent and less intense over time, with regular, long-term sessions. I know it won't heal me, but will it alleviate the pain and get me to a point where I can train to build muscle and stretch more effectively?
But.oes acupuncture really help these patients? However, these theories are completely foreign, even weird, to Western medicine, which has a harder time accepting unquantifiable entities such as chi. Ensuing release of neurotransmitters serotonin and nor epinephrine onto spinal cord leads to pain transmission being inhibited both pre and postsynaptically in spinothalamic tract. Overall, acupuncture relieved pain by about 50%. Learn more about using acupuncture to treat migraines and headaches .